Responsible Gambling
Gambling should be entertainment — not a source of stress, financial harm, or compulsion. If gambling is affecting you or someone you know, support is available.
Important Notice
This website contains information about promotional codes for an online gambling platform. Gambling is for adults only (18+). Never gamble with money you cannot afford to lose. If you feel out of control, stop and seek help immediately.
Gambling Safely
Set a budget
Decide how much you can afford to lose before you start. Stick to it.
Set time limits
Limit how long you spend gambling in each session.
Never chase losses
Chasing losses leads to larger losses. Accept them and stop.
Gambling is not income
Treat gambling as entertainment, not a source of money.
Take regular breaks
Breaks help you maintain perspective and control.
Avoid gambling when upset
Emotional states can lead to impulsive decisions.
Signs of Problem Gambling
Problem gambling can affect anyone. Common signs include:
- Gambling with money needed for essentials (rent, food, bills)
- Hiding gambling activity from friends and family
- Feeling unable to stop or control the amount you gamble
- Gambling to escape stress, anxiety, or other problems
- Chasing losses — betting more to try to win back what was lost
- Borrowing money to gamble
- Neglecting work, relationships, or responsibilities due to gambling
If any of the above apply to you, please contact a support organisation below. Help is available, free, and confidential.
Self-Help Tools
Most regulated gambling platforms provide tools to help you stay in control:
| Tool | What It Does |
|---|---|
| Deposit Limits | Restrict how much you can deposit per day, week, or month |
| Loss Limits | Cap how much you can lose in a given period |
| Session Time Limits | Set a maximum session duration with reminder notifications |
| Reality Checks | Periodic reminders showing how long you have been playing |
| Self-Exclusion | Temporarily or permanently block yourself from a platform |
| Cool-Off Period | Pause your account for a set time without full self-exclusion |
Support Organisations
Free, confidential support for anyone affected by gambling problems in the UK.
The leading provider of information, advice, and support for anyone affected by problem gambling.
A fellowship of men and women who share their experience to help each other recover from gambling problems.
US-based helpline connecting callers with local resources and support.
Residential treatment for people whose lives have been severely affected by gambling.